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How hypnotherapy can get you through Corona-related anxiety

How hypnotherapy can get you through Corona-related anxiety

by Mark Smith | Nov 9, 2020 | Anxiety, Confidence, Mindfulness, Phobias, Stress

We’re in a less aggressive lockdown, but for some of us, the thought of returning to work or venturing into the outside world could be overwhelming.  Months of being in a state of high alert or fear about infection, coupled with restricted social interaction and the...
Controlling your mind with hypnosis – The Mind Palace

Controlling your mind with hypnosis – The Mind Palace

by Mark Smith | Apr 28, 2020 | Uncategorized

Sir Arthur Conan Doyle, the creator of Sherlock Holmes believed that all our actions were controlled by miniature people in our brains.He thought that these little people pulled levers, flicked switches or turned dials to control what we did. This is clearly...
It’s not the snorer who needs hypnotherapy – it’s the disgruntled bed partner!

It’s not the snorer who needs hypnotherapy – it’s the disgruntled bed partner!

by Mark Smith | Apr 22, 2020 | Sleep

A client recently came to see me about his wife’s snoring, that was keeping him awake at night.It was so bad, they were in separate bedrooms and he was worried about his impending holiday – in a camper van with nowhere to escape to! His wife on the other hand, slept...

Recent Posts

  • How hypnotherapy can get you through Corona-related anxiety
  • Controlling your mind with hypnosis – The Mind Palace
  • It’s not the snorer who needs hypnotherapy – it’s the disgruntled bed partner!

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